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Damp

13^°

23^°

Sat

16^°

Sun

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Health Retreat on the Baltic Sea Everything for your health

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Spa Treatments, Vacation Dialysis, and Fitness Programs on the Baltic Sea

Combine your time off with active health care. Our preventive vacation offers combine relaxing days at our hotel with a certified prevention course in accordance with §20 SGB V (German Social Security Code) – in cooperation with the VITREA rehabilitation clinic – and are therefore generally eligible for subsidies from statutory health insurance companies.

Recharge your batteries, boost your well-being, and enjoy professional care in a relaxed atmosphere. Discover the right offer for your personal health break now.

Body and mind:
Vacations that strengthen you. Knowledge that stays with you.

Overnight stay in a comfortable hotel room
Daily breakfast with selected beverages
4 dinners with selected drinks included
“Body and Mind in Motion” - Mobility Training and Multimodal Stress and Resource Management
Free daily admission to our large leisure and adventure world
Daily free admission to the Mare Mara & Värmland sauna area

Deadline:

17.08. until August 21, 2026

09.11. until November 13, 2026

13.12. until December 18, 2026

21.02. through February 26, 2027

27.06. until July 2, 2027

Fit with pleasure:
Rediscover nutrition and exercise

Overnight stay in a comfortable hotel room
Daily breakfast with selected beverages
3 dinners with selected beverages
“Fit with pleasure” - coordination training meets healthy nutrition
Free daily admission to our large leisure and adventure world
Daily free admission to the Mare Mara & Värmland sauna area

Deadline:

03.08. until August 7, 2026

30.11. until December 4, 2026

01.02. until February 5, 2027

05.04. through April 9, 2027

Fit with enjoyment

A week at the Baltic Sea just for you and your health! At the Ostsee Resort Damp, you can strengthen your body with targeted exercises for strength, coordination, and flexibility, as well as professional knowledge about healthy nutrition.

xx.xx. - xx.xx.2026

Spa treatment: a health retreat at the Baltic Sea

Ingredients from nature: the pleasant stimulating climate of the Schleswig-Holstein Baltic Sea coast, plus the sea, wind, and waves, an optimal combination of medical and therapeutic expertise. You will feel the results immediately: increased performance, better health, and a higher quality of life. Here, it doesn’t matter whether you let go of thoughts about work or everyday life. Nature makes no distinctions here.

Vacation dialysis

The Damp dialysis center is located in the immediate vicinity of the resort. All locations are of course also suitable for wheelchair users.

Don’t miss out on anything: Even as a dialysis patient, you should want for nothing on vacation. And so you can spend your vacation by the sea at the Ostsee Resort Damp and continue your treatment under professional medical care at the same time.

Sports and fitness programs

For even more recovery and rehabilitation, you can choose from numerous specially prepared sports and fitness programs in addition to dialysis (booking required in advance).

Water sports on the beach
Fitness studio
Sports courses (fascia yoga, Nordic walking)
Tennis
Beach volleyball
Swim laps in the seawater swimming pool

Prevention and health for your employees

VITREA Prevention Center

Company employees - not just managers - are faced with high demands today. Life is getting faster, flexibility is a matter of course and the separation between work and private life is becoming increasingly blurred.

* Our offers are also aimed at day guests and hotel visitors. We adapt treatments and programs individually to every life situation: at work, when travelling or on vacation.

VITREA Prevention Center

Dr. med. univ. Elisabeth Krüsmann

Spa treatment: a health retreat at the Baltic Sea

Spa physician: Dr. med. univ. Elisabeth Krüsmann & Ulrike Bahl

Vacation dialysis

If you have any questions about dialysis, please contact the Ostseeklinik Damp.

Specialist in internal medicine / nephrology:

Dr. med. El-Hafsi Gaba

Spa Treatments, Vacation Dialysis, and Fitness Programs on the Baltic Sea

Body and mind:Vacations that strengthen you. Knowledge that stays with you.

Fit with pleasure:Rediscover nutrition and exercise

Spa treatment: a health retreat at the Baltic Sea

We will be happy to advise you!

Register now!

Body and mind:
Vacations that strengthen you. Knowledge that stays with you.

Fit with pleasure:
Rediscover nutrition and exercise