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Fit & Vital Everything for your health
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Health vacation with added value

Combine your break with active health care. Our preventive vacation packages combine relaxing days at our hotel with a certified prevention course in accordance with §20 SGB V – in cooperation with the VITREA rehabilitation clinic – and are therefore generally eligible for subsidies from statutory health insurance companies.

 

Recharge your batteries, boost your well-being, and enjoy professional care in a relaxed atmosphere. Discover the right offer for your personal health break now.

Body and mind:
Vacations that strengthen you. Knowledge that stays with you.

Dates:

June 1 to June 5, 2026

August 17 to August 21, 2026

November 9 to November 13, 2026

December 14 to December 18, 2026

Beach_exercise_leader.jpg: Fünf Personen folgen dem Strandgymnastikkurs einer Frau.

Fit with pleasure:
Rediscover nutrition and exercise

Dates:

August 3 to August 7, 2026

November 30 to December 4, 2026

Beachpicnic1.jpg: Holztisch, Saft, Obst, Snacks im Sonnenlicht des Meeres.
Your detox/fasting week
To activate your self-healing powers. Fasting according to Buchinger and Lützner at the Baltic Sea
16.11. - 22.11.2025 | 18.01. - 25.01.2026 & 01.02. - 08.02.2026
Gläserne Tasse Tee mit Zitrone, Ingwer, Honig und Minze.

Spa treatment: a health retreat at the Baltic Sea

Ingredients from nature: the pleasant, stimulating climate of the Schleswig-Holstein Baltic Sea coast, plus the sea, wind and waves, an optimal combination of medical and therapeutic expertise. You will feel the results immediately: better performance, better health, better quality of life. It doesn’t matter whether the thoughts are about the job or everyday life. Nature makes no difference to us.

Ältere Frau im grauen Pullover beobachtet den Sonnenuntergang über einem ruhigen Strand.
Vacation dialysis

The Damp dialysis center is located in the immediate vicinity of the resort. All locations are of course also suitable for wheelchair users.

Don’t miss out on anything: Even as a dialysis patient, you should want for nothing on vacation. And so you can spend your vacation by the sea at the Ostsee Resort Damp and continue your treatment under professional medical care at the same time.

Dialysegeräte neben den Betten in einer hellen, sonnendurchfluteten medizinischen Einrichtung.
Sports and fitness programs

For even more recovery and rehabilitation, you can choose from numerous specially prepared sports and fitness programs in addition to dialysis (booking required in advance).

Drei Athleten stehen auf Matten in der Halle; Wasserflasche und Handtuch sind sichtbar.
Prevention and health for your employees
Vitrea Prevention Center
Company employees - not just managers - are faced with high demands today. Life is getting faster, flexibility is a matter of course and the separation between work and private life is becoming increasingly blurred.
* Our offers are also aimed at day guests and hotel visitors. We adapt treatments and programs individually to every life situation: at work, when travelling or on vacation.
Arzt und Frau prüfen gemeinsam eine Tablette in einer Arztpraxis.
Spa treatment

Spa physician: Dr. med. univ. Elisabeth Krüsmann & Ulrike Bahl

Vacation dialysis

If you have any questions about dialysis, please contact the Ostseeklinik Damp.

Specialist in internal medicine / nephrology:

Dr. med. El-Hafsi Gaba

We will be happy to advise you!

Call us at the following number:

Weekdays 8:00 – 19:30

Write us an e-mail:

urlaub@dampland.de

Register now!

With your booking number or email address: Edit your stay, book additional services or confirm your options.

New to damp?

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